Tuesday, May 25, 2010

Training Plans

We have a few things in the hopper to consider when making your training plans for the next few weeks:

June 6 Triathlon Clinic; 9-11 AM Wappingers shop. Join us for a fun and informational clinic where Team Bikeway.com President and aspiring pro triathlete Justin Harris will cover training for the swim without a pool, we'll practice transitions and then go for a leisurely run afterwards. Make sure to bring all of your tri gear, i.e. transition towel, helmet, shoes, bike etc! The first 50 people to sign up will receive $20 off their registration fee for our inaugural Hopewell Triathlon on June 27th. All are welcome.

June 13 Pawling Mountain Road Race course pre-ride; 9 AM start Wappingers shop. Join us for a recon ride out to and around the course for the new Pawling Mountain Road Race which will be held on July 11th. We will ride out Rte 376/Hillside Lake/Noxon Road to the old Union Vale Road Race course, go up Bruzgul Road and blueberry hill (Wingdale Mtn Rd), then turn right onto the Pawling course for a loop around and up the back of blueberry, then back to the shop the same route. This ride will be a good distance with lots of climbing at a good training pace - make sure to bring plenty of water and fuel. All are welcome, even if you're not racing Pawling!

June 19 Team Bikeway.com GirlZ only ride; 8:05 AM start Wapppingers shop. Join the female members of Team Bikeway.com for a pre-ride chat about bike fit, group riding and other topics and then a ride around the usual Saturday morning group ride loop. We will roll out of the parking lot a few minutes after the group ride. All ladies are welcome! Road bike recommended. We also plan to schedule a couple more women-only rides during the summer.

1 comment:

  1. Also on June 6 Housatonic Hills Road Race pre-ride; 8am start from Southbury Training School
    1461 South Britain Road, Southbury, CT 06488. All are welcome, so if you are entered in the event or would just like a challenging training ride, come join us.

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